Individual Consultation

Designed for individual’s who would like a guided and individualised delivery of one (or more) topic (s); tailored to your life and needs. Delivered by a fully qualified clinically trained Psychologist the consultations will ensure you understand and can action any changes into your lifestyle for your overall wellbeing growth. The consultations are 1.5 hours in duration and include:

• Psycho-education

• Causes of our behaviours or actions and / or symptoms overall.

• Identification of individual symptoms or impacts of the topic on your life.

• Personalised skills and strategies to manage individual behaviours and / or symptoms.

• Personalised skills to ensure prevention of returning to such behaviours and / or to ensure the symptoms remain manageable.

• Guidance to resources to ensure growth in this domain of wellbeing that is tapered to your lifestyle.

Individual consultation is offered face to face, or online, for your convenience.

Please see the consultancy topics and packages and the price guide windows for all other details.

We are happy to provide guidance on the selection of categories and / or topics suitable for your needs. Further, we are able to put together various packages for individuals to suit your needs. Please fill out your information in the contacts page and we will be in touch.