Our full day workshops are designed for a thorough breakdown of several topics from a category of your choice. Depending on size of the category this may result in the presentation of an entire category, or a range of topics from a category. The following will be covered for each topic:

• Psycho-education along with the topic(s) relationship with wellbeing.

• Overview of the causes of the topic (s) and the dysfunctional or negative impact on our lives. If the topic has a healthy and functional level of engagement, exploring what this looks like and the tipping point to when the topic(s) begins to be dysfunctional.

• Identification of specific behaviours and symptoms that are common within a topic.

• Skills and strategies for individuals to manage / regulate behaviours and symptoms.

• Practise of skills and strategies through role plays and experiential techniques.

• Activities and worksheets personalising and enhancing the learning experience.

• Skills and strategies to ensure prevention of the negative outcomes of the topic moving forward.

• Guidance to resources to ensure growth in this category or topic of wellbeing.

• Question time and open discussion.

Full day workshops are preferred to be face to face, however, can be offered online for your convenience.

Please see the consultancy topics and packages and the price guide windows for all other details.

We are happy to provide guidance on the selection of categories and / or topics suitable for your needs. Further, we are able to put together various packages for businesses that suit your needs. Please fill out your businesses information in the contacts page and we will be in touch.